Rugby 7s

Rugby Sevens has been introduced at the Olympic Games for the first time at Rio 2016.
We offer courses for players and coaches motivated to excel in this fast growing game.

Player Course

This course is designed to give the participant an insight into Rugby 7s, helping to develop the olympians of tomorrow.
The players will learn all the core skills specific to Rugby 7s and the knowledge to play the game at the highest level. Will be discussed nutrition and the meaning of peak performance in this sport.

Key Points

Core Specific Skills
Breakdown Skills and Continuity
Rugby 7s Patterns and Systems
Tactics and Strategies
Creation of space
Rugby 7s conditioning

Coach Course

This course will provide you with solid knowledge and different perspectives focusing on individual skills specifically for the game of Rugby Sevens.
We will provide you with skills and techniques required to coach at the top level.

Key Points