Fitness Program

Player training is not just about skills and technique. Rugby is a sport in constant evolution that has the players physical training as a major point to deliver a good performance for each level and category.
Even in set pieces the player must express strength in dynamic environment. The right approach is a functional training aimed to make the body strong and able to react to the stimuli received in the game.
Our program offers training programs based on category, age, rugby position and period of the season. This allows the player to be able to always express better his potential.

Key Points

• Training methodology
• Position specific Functional Training
• Short and Long therm Training Programs
• Feedback analysis about Training Programs